Thursday, June 3, 2010

Day 3 -The most common reason why people smoke-part 2

3rd June

hey fellas,

today i want to talk about 2nd reason what make people to smoke. caffeine is one of them. i have read in one medical encyclopedia, that caffeine can boost the need of nicotine in our blood. i don't actually remember what was the book name and the sources. if i remembered, i will post it again later.

so smokers + caffeine-addicts, how to stop smoking?

actually i also a caffeine-addicts. i drink about 6 cup of coffee every day. i had hard time on this. after had coffee, our mouth will feel strange without smoking. so the best way i tried is Nicorette or normal chewing gum. just chew 'em after u finished ur coffee or tea. it will pause u a while to get a puff yet it cleans ur teeth. but fellas, bette chew something less sugar. otherwise u have to bloggin to How to lose wight in 28 days.

drink plain water after u had coffee. it will clean ur mouth.

today only 5 stick only yo. after 5 days, no more smoking, even occasionally
stay tune until 2moro.

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